If you’re a habitual multitasker, here are 10 tips to help you break the habit and stay focused on the task ahead. “We’re good at doing rapidly sequential tasks, rather than simultaneous ones” – according to the Psychologists (1) Top Tips to Stay Focused 1. Check up on yourself Distractions can be internal as well as
We live in a society where multitasking is king. We can’t seem to do anything without trying to do something else at the same time. In a world of juggling our responsibilities, we type whilst chatting on the phone, walk or jog on the phone, watch TV at the gym, read while listening to music,
The phrase ‘information overload’ is bandied about a lot, and can easily be dismissed as trivial – but increasingly it is starting to take a toll on our mental and physical well- being, in and out of the workplace. Further to last week’s article on how to manage the overload of information, here are some
